1 – 8:30AM – Protein Shake 2 – 11:00AM – Oatmeal and Almonds/Berries 3 – 12:10PM – Wheat Spaghetti Left Overs 4 – 4:00PM – Dried Edamame 5 – 6:30PM – Protein Shake 6 – 7:30PM – 2 Tortillas filled with Chicken and a sprinkling of chedder cheese 7 – CHEATED 9:30PM – Spicy Seafood [...]

1 – 7:30AM – Protein Shake 2 – 11:15AM – Oatmeal with Almonds/Berries 3 – 1:00PM – 1.5 Salmon Patty with green beans/brown rice 4 – 4:00PM – Dried Edamame 5 – 7:00PM – Protein Shake 6 – 9:30PM – 1/2 Protein Shake 7 – 10:20PM – Wheat Spaghetti with Mushrooms/Turkey Sausage/Shrimps in a Red [...]

So if you’ve been reading this blog recently; you’ve probably noticed the multiple times I’ve cheated over the past few weeks. This is me getting lazy and not being prepared for lunch at work. Myra and I were talking and we wanted to keep eating out to a minimum this week but so far it’s [...]

1 – 8:25AM – Protein Shake 2 – 11:25AM – Oatmeal with Almonds/Berries 3 – 12:30PM – Protein bar *Softball* 4 – 3:00PM – Crappy ass pre-made salad (stupid cafeteria closed) 5 – 4:18PM – Dried Edamame 6 – 6:45PM – Protein Shake 7 – CHEATED 8:45PM – Multiple Sushi Goodness @ Koi Met up [...]

1 – 9:40AM – Protein Shake with Banana 2 – CHEATED 1:35PM – Spicy Pork & Chicken with Brown Rice @ Tanora Japanese in Crossroads 3 – 5:00PM – Protein Bar 4 – 6:00PM – White Bass / Mahi Mahi and a Green Salad in Redmond 5 – 10:20PM – 3 Shrimp Rolls from Auntie [...]

1 – 12:00PM – Protein Shake 2 – CHEATED 3:30PM – KFC 2 pieces of chicken / a biscuit / two scoops of mac ‘n cheese 3 – CHEATED 8:15PM – Cake and Strawberries Ice Cream 4 – CHEATED 10:30PM – Mac ‘n Cheese and the rest of the cake Hahahah so much for dieting [...]

1 – 11:00AM – Protein Shake with Banana 2 – 2:15PM – 4 Egg Whites / 1 Yolk with mushrooms 3 – CHEATED 5:00PM – Vito Sub Sandwich @ Jimmy Johns 4 – 7:30PM – Protein Shake with Banana 5 – CHEATED 10:45PM – #17 @ Pho Hoa

1 – 6:50AM – Protein Shake 2 – 11:00AM – Oatmeal and Berries/Almonds 3 – 12:30PM – Microsoft Salad Starting to get sick of these, next week’s goal is to bring in food 4 – 4:00PM – Protein Shake 5 – CHEATED 7:00PM – Chicken Fried Chicken @ Tejas Also had ANOTHER Apple-tini; God these [...]

So what is it exactly that keeps me going to the gym and sticking to a diet? There’s hella that keeps me motivated but I’ll keep it to five or this post will get out of control. 1. Dieting will only do so much If I were to only diet and not step into a [...]

1 – 8:30AM – Protein Shake with a banana 2 – 10:49AM – Oatmeal with Berries/Almonds 3 – 12:20PM – Microsoft Salad again with all the fixin’s 4 – 4:00PM – Apple and Dried Edamame 5 – CHEATED 6:30PM – Azteca Steak Asado Burrito 6 – CHEATED 9:00PM – My leftovers from Azteca