1 -8:30AM – Protein Shake 2 – 10:45AM – Oatmeal with Almonds/Berries 3 – CHEATED 12:10PM – Pho Express @ Building 121 Met up with AJ and Chris 4 – 2:30PM – Protein Bar 5 – 4:00PM – Banana 6 – 6:00PM – Protein Shake Workout: Cardio 15 min 3.5(R) 6.0(W) 184 Calories 1 Hour [...]

Aight so this is a little late but here’s what happened last weekend… Saturday Day started out gloomy as hell but our trusty weatherman said it would clear up. So I ended up running some errands with Myra and got dropped off because “someone” says I’m annoying when I’m at the mall. Haha. So I [...]

1 – 8:30AM – Protein Shake 2 – 11:30AM – Microsoft Salad with all the “right” fixin’s 3 – 1:45PM – Protein Bar 4 – 5:00PM – Oatmeal with Almonds/Berries 5 – 6:30PM – Apple 6 – 9:00PM – Wheat Spaghetti with Turkey Sausage and Mushrooms

1 – 8:45AM – Protein Shake 2 – 11:00AM – Oatmeal with Berries/Almonds 3 – 12:20PM – Microsoft Salad 4 – 3:00PM – Apple 5 – 3:24PM – Protein Bar 6 – 7:00PM – Protein Shake & Edamame 7 – 9:30PM – Baked Tilapia with Cheese & Mushrooms in zesty italian dressing coupled with brown [...]

So if you take a look at the recent diet posts from this weekend you’ll see that my fat ass failed to stick to my diet. I don’t see this as too much of a failure as I weighed myself on Friday and I’m still making progress towards my weight loss. So right now I’ve [...]

1 – CHEATED 12:15PM – Sushi Salad @ Koi Japanese Restaruant Ate TWO Mochi Balls 2 – 4:45PM – Protein Bar *Fell Asleep at 7:30PM to 11:30PM 3 – 12:00AM – 2 Baked Halibut & brown rice Tried out some fotukaki from Jen

1 – 8:45AM – Protein Shake 2 – 12:00PM – Protein Bar 3 – 3:00PM – 2 Salmon Patties and brown rice 4 – 6:00PM – Dried Edamame 5 – 6:45PM – Sushi @ RikiRiki in Kirkland 6 – CHEATED 8:00PM – HEAVY Hors d’ourves Lots of spinach dip / olive pods / bread & [...]

1 – 8:00AM – Protein Shake 2 – 10:30AM – Protein Bar 3 – CHEATED 1:00PM – Malay Satay Had some chicken, lamb, nan, asparagus…not too too bad but bad nonetheless 4 – 5:00PM – Oatmeal with Almonds/Berries 6 – 6:30PM – Protein Shake 7 – 8:30PM – Spicy Tuna Bowl from Asiana Grill

1 – 8:45AM – Protein Shake 2 – 11:15AM – Oatmeal with Almonds/Berries 3 – CHEATED? 12:30PM – Spice Route (Indian Food) Not sure if I cheated, Can’t really explain what I ate 4 – 4:00PM – Apple & Dried Edamame 5 – 7:14PM – Protein Bar 6 – 8:15PM – Protein Shake

1 – 8:30PM – Protein Shake 2 – CHEATED 12:00PM – Spicy Chicken Teriyaki @ Sapporo 3 – 4:00PM – Dried Edamame and a protein bar 4 – 5:45PM – Protein Shake Workout *Willpower Alert I bought Myra a Large Skinny Fries from Fatburger and the only thing I did was “SMELL” the fries. Haha. [...]