Archive for February, 2008

Day 3

6:45AM – 3 Egg Whites / 1 Yolk 7:45AM – Protein Shake 9:30AM – Banana/Nuts 11:00AM – Protein Bar 12:20PM – 6inch Subway Seafood Sub 4:30PM – Tuna Sandwich

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Day 2

9:00AM – Protein Shake 11:38AM – Protein Bar 12:30PM – Quodoba “Naked” Burrito (Veggie) 3:30PM – Protein Bar/Nuts 5:00PM – Protein Shake 8:30PM – Shrimp ‘n Pasta with red sauce 10:30PM – Small helping of Pesto Cod

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Day 1

Workout Jogged with Reesey for 20 min 8:20AM – Protein Shake 11:30AM – Protein Shake/Banana/Nuts 2:00PM – Whole Foods Rainer Pannini Sammich and Food Bar 3:30PM – Nectarine 5:00PM – Banana/Nuts Workout 5:20PM – 6:00PMWorked out with DP – Leg Day 7:30PM – Leftover Whole Foods 9:30PM – Stuffed Salmon by Chef Myra

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Ugh…

Okay, so this is getting annoying. When I think I’m ready to embark on another weight loss trek – for some reason I get knocked off track and get back to bad eating habits and laziness creeps in. Even more so, I start to rub off on Myra so she too follows my journey back [...]

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