Week 1 of the 23 day diet is almost over and I must admit, it’s much harder than it was last year. I find myself starving at times, sometimes right after eating my meal. It may be because I don’t eat enough during my meals, but the portions I allow myself seem to be larger than I usually [...]

I’m done. Done with the Vegas Diet posts. It’s getting annoying to see my entries filled with “(Bad BZ)” which essentially means that I’m not fully committing myself to the diet. The last two weeks made it hard to keep to a schedule because I had training, a movie, and long days at work. It’s been [...]

Back in 2002, I ditched the old ways of carrying a wallet and went for the whole money clip look. After doing some searching and me always looking for something different and unique - I ended up with a money clip from SmartCaze, the company is based in Europe. Shipping for this thing was almost as much at [...]

Some dood put together a LEGO boulder to imitate the boulder scene in Indiana Jones in Raiders of the Lost Ark. This made me laugh hella in our little office here. Not really sure that’s exactly 5 million pieces but it looks pretty heavy to me. It gets interesting at about the 50 second mark… [...]

I saw this post yesterday and wanted to chime in on my recent experience when we flew to Hawaii. Pack tight and light This is so true, Myra and I had small carry-ons and when we got to our seats we were in our seats in less than a min of getting to our section. [...]

6:45AM – Cereal —Workout— 45 Cardio Elliptical – L11 – 45 min – 600 Cals ———— 8:40AM – Protein Shake 11:15AM – Yogurt 12:30PM – (Bad BZ) Regence Chinese Food 6:00PM – 1/2 Subway Sweet Onion Teriyaki 10:20PM – 1.5 Salmon patty and Broccoli / Scallop Potatoes

10:30AM – Yogurt 11:17AM – Apple 12:55PM – Chicken/Jalepeno Sandwich with Red Bean Chili 1:45PM – Banana 5:45PM – Protein Shake 9:00PM – Chicken and Wheat Pasta

Happy Mother’s Day! 1:30PM – (Bad BZ) Chinese food from New Hong Kong at Pacific Rim building on Jackson 5:10PM – Red Mango Yogurt – Yum 8:00PM – (Bad BZ) Gyro and Hummus

12:30PM – Cereal 3:10PM – 2 Egg Whites / 1 Yolk and Turkey Sausage 7:10PM – (Bad BZ) 1/2 Papa Murphy’s pizza 8:00PM – Popsicle 10:25PM – (Bad BZ) 2 Spicy Chicken Soft Taco’s from Taco Bell 1:30AM – (Bad BZ) Aladdin Gyrocery gyro and fries

In the shower this morning, for some weird reason I had a vision to write a limerick regarding my skin. I didn’t end up wearing sunblock on one of the days we were in Hawaii and my skin is rebelling against me… I haven’t written a Limerick since creative writing class in High School, here [...]