7:45AM – Protein Shake w/ Banana
10:25AM – Special K Protein Bar
12:30PM – Cafe 112 Pho with a small salad topped with tuna
3:00PM – Protein Bar
5:00PM – 3 Scallops with rice pilaf and half a salmon patty
8:00PM – 5-6 Breaded Chicken with brown rice and yams