So I’ve been working out and dieting on a off for a few months now and I’m not getting any results. Thank God these fools in La Jolla have answered my prayers.
Apparently they’ve successfully put “Exercise in a Pill” and tested it with fat mice. After a few weeks the drugged up mice burn more [...]

So the first week (not counting Sunday) was pretty hard. Trying to mentally instill in my mind that I need to eat every 2.5 hrs was difficult, because whenever I hit the 2.5 hr mark I was never around food. It was weird, sometimes when I ate, I could have gone 4+ hrs without eating, [...]

Week 1 of the 23 day diet is almost over and I must admit, it’s much harder than it was last year. I find myself starving at times, sometimes right after eating my meal. It may be because I don’t eat enough during my meals, but the portions I allow myself seem to be larger than I usually [...]

I’m done.
Done with the Vegas Diet posts. It’s getting annoying to see my entries filled with “(Bad BZ)” which essentially means that I’m not fully committing myself to the diet. The last two weeks made it hard to keep to a schedule because I had training, a movie, and long days at work. It’s been hard [...]

6:45AM – Cereal
—Workout—
45 Cardio
Elliptical – L11 – 45 min – 600 Cals
————
8:40AM – Protein Shake
11:15AM – Yogurt
12:30PM – (Bad BZ) Regence Chinese Food
6:00PM – 1/2 Subway Sweet Onion Teriyaki
10:20PM – 1.5 Salmon patty and Broccoli / Scallop Potatoes

10:30AM – Yogurt
11:17AM – Apple
12:55PM – Chicken/Jalepeno Sandwich with Red Bean Chili
1:45PM – Banana
5:45PM – Protein Shake
9:00PM – Chicken and Wheat Pasta

Happy Mother’s Day!
1:30PM – (Bad BZ) Chinese food from New Hong Kong at Pacific Rim building on Jackson
5:10PM – Red Mango Yogurt – Yum
8:00PM – (Bad BZ) Gyro and Hummus

12:30PM – Cereal
3:10PM – 2 Egg Whites / 1 Yolk and Turkey Sausage
7:10PM – (Bad BZ) 1/2 Papa Murphy’s pizza
8:00PM – Popsicle
10:25PM – (Bad BZ) 2 Spicy Chicken Soft Taco’s from Taco Bell
1:30AM – (Bad BZ) Aladdin Gyrocery gyro and fries

6:30AM – Cereal
9:00AM – Yogurt
9:30AM – Banana
10:53AM – Yogurt
12:30PM – (Bad BZ) Lots ‘O Chinese Food with Garrett, Thai and Trent
3:19PM – Banana
7:10PM – (Bad BZ) Thai Food – Beef Salad

9:31AM – Banana
10:40AM – Yogurt
12:30PM – (Bad BZ) Indian Food near the Advanta Buildings
8:00PM – Banana
9:10PM – Crusted Chicken with Rice Pilaf