So what is it exactly that keeps me going to the gym and sticking to a diet? There’s hella that keeps me motivated but I’ll keep it to five or this post will get out of control.
1. Dieting will only do so much
If I were to only diet and not step into a gym I [...]

So a few people asked me why I keep a blog. I thought to myself and there’s actually a few good reasons on why I started one….
Diet, Diet, Diet
This is by far the main factor on why I started this blog. I’m in front of a damn computer 20 billion hours a day so there’s [...]

So I’m in Church yesterday and I get this text from Marc, pretty much saying that my mom’s news of me losing a bit of weight has reached the homeland in Chicago. I swear my Mom can deliver things faster than UPS and FedEx combined. So I call up Marcoos and told him a bit about my [...]