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	<title>ondabside.com &#187; raquetball</title>
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	<description>It&#039;s always better on the b-side...</description>
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		<title>Day 74</title>
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		<pubDate>Thu, 21 Jun 2007 19:55:36 +0000</pubDate>
		<dc:creator>b-side</dc:creator>
				<category><![CDATA[Exercise / Sports]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[raquetball]]></category>

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		<description><![CDATA[1 &#8211; 8:00AM &#8211; Protein Shake 2 &#8211; 9:45AM &#8211; Protein Bar 3 &#8211; 11:50AM &#8211; Slow Cooked Chicken with BBQ Sauce / Brown Rice 4 &#8211; 2:45PM &#8211; Apple and Pink Drink (Tazo Tea) 5 &#8211; 5:15PM &#8211; Protein Shake 6 &#8211; 8:00PM &#8211; BBQ Chicken with Brown rice * sleepy time cuz Potts [...]]]></description>
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		<title>227</title>
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		<pubDate>Wed, 06 Jun 2007 05:54:52 +0000</pubDate>
		<dc:creator>b-side</dc:creator>
				<category><![CDATA[BS]]></category>
		<category><![CDATA[Exercise / Sports]]></category>
		<category><![CDATA[raquetball]]></category>

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		<description><![CDATA[No..not the show it&#8217;s my weight after almost two full months of dieting and working out. I&#8217;ve dropped a total of 23lbs. Not bad &#8211; but it could be better. Looking back at the month of May; there were numerous times I could have eaten alot better. Eh I figured I&#8217;m working out so I&#8217;m [...]]]></description>
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		<title>Cheating vs. Progress</title>
		<link>http://ondabside.com/cheating-vs-progress</link>
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		<pubDate>Wed, 30 May 2007 07:11:47 +0000</pubDate>
		<dc:creator>b-side</dc:creator>
				<category><![CDATA[BS]]></category>
		<category><![CDATA[Exercise / Sports]]></category>
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		<category><![CDATA[softball]]></category>

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		<description><![CDATA[So if you&#8217;ve been reading this blog recently; you&#8217;ve probably noticed the multiple times I&#8217;ve cheated over the past few weeks. This is me getting lazy and not being prepared for lunch at work. Myra and I were talking and we wanted to keep eating out to a minimum this week but so far it&#8217;s [...]]]></description>
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