1 – 8:30AM – Protein Shake
2 – 10:30AM – Yogurt
3 – 1:00PM – 4 Egg Whites / 1 Yolk with Turkey Sausage
4 – 3:00PM – Luna Bar (less protein ~10g)
5 – 6:30PM – Luna Bar and a banana
* Willpower Alert *
Bought Myra a large fry at McD’s and didn’t get anything else. The only thing [...]

1 – 8:30PM – Protein Shake
2 – CHEATED 12:00PM – Spicy Chicken Teriyaki @ Sapporo
3 – 4:00PM – Dried Edamame and a protein bar
4 – 5:45PM – Protein Shake
Workout
*Willpower Alert
I bought Myra a Large Skinny Fries from Fatburger and the only thing I did was “SMELL” the fries. Haha. Oh and Reesey had a fry [...]

1 – 9:00AM – Protein Shake
*Willpower Alert
Had donuts & bagels out in the open after Church – everyone had one EXCEPT for me!

2 – 10:40AM – Apple Slices
3 – CHEATED 12:45PM – KC Chinese Seafood in Renton
Ate a bunch of fried seafood, but I didn’t OVERfill myself, I ate till I was content
4 [...]

1 – 8:30AM – Protein Shake
Blender really makes  a difference….I’m thinking I might do two shakes at a time and save one for later..
2 - 11:39AM – Oatmeal and Frozen Berries
This is starting to get boring, easy…but boring..
*Willpower Alert
I had 4 piping hot Pagliacci pizzas 2 feet away from my mouth and I was able to [...]