Vegas Diet -> Lean in 23
I’m done.
Done with the Vegas Diet posts. It’s getting annoying to see my entries filled with “(Bad BZ)” which essentially means that I’m not fully committing myself to the diet. The last two weeks made it hard to keep to a schedule because I had training, a movie, and long days at work. It’s been hard to keep on a regular schedule of eating every 2-3 hours.
So Tor just reminded me of the Lean in 13 diet I used last March. It worked then, there’s no reason it won’t work again. The diet is called Lean in 13 because to prepare for the diet you need to do ten days of detox, I skipped it last time and just followed the diet in lieu of the detox period. I was able to lose 15-16 lbs before when I followed this method.
The official start date for the Lean in 23 will be this upcoming Sunday. I need to go crazy this Monday, Fatburger here I come.
For those of you that want to see what kind of torture I’ll be going through can refer to the following pdf file.